Agenda

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Agenda

Plan your day and don’t miss any of the exciting sessions and activities.

MAIN STAGE PROGRAM

10:00 AM — OPENING REMARKS

Welcome & Event Kickoff
Welcome, event kickoff, acknowledgments, and introduction to Voices of Wellness.

10:30 AM — GOLD’S GYM FITNESS SESSION #1

Warm-Up & Get Moving
A short, beginner-friendly interactive fitness session led by a certified trainer or group fitness instructor.

11:30 AM — BABYCHATA

Presented by Coaching Salud Holística
An interactive bachata-inspired movement experience for parents and babies, encouraging family bonding, physical activity, and fun.

12:30 PM — GOLD’S GYM FITNESS SESSION #2

Stretch & Mobility
A beginner-friendly session focused on stretching, mobility, and simple movements attendees can incorporate into their daily routines.

1:30 PM — BABYCHATA

Presented by Coaching Salud Holística
A fun, family-friendly dance and movement experience for parents and little ones.

2:30 PM — GOLD’S GYM FITNESS SESSION #3

Fun Fitness Demonstration
An engaging, beginner-friendly fitness activity designed to energize the crowd and encourage attendees to get moving.

3:30 PM – 4:00 PM — GIVEAWAYS

Giveaway & Prize Drawing
Attendees have the opportunity to participate in giveaways and prize drawings featuring items provided by our sponsors and community partners.

5:00 PM — EVENT CONCLUDES

EXPERT TALKS

EXPERT TALKS

11:00 AM — DIABETES & NUTRITION

Diabetes & Nutrition: Making Healthier Choices
Presented by Giant Food
A practical conversation about diabetes, nutrition, and making healthier food choices.

12:30 PM — WOMEN’S HEALTH

Women in Balance: Conversations on Women’s Health
Moderated by Silvana Quiroz, joined by Dr. Audrey Escobedo, María Renée Barillas from Telemundo 44, and Sugey Carnero, founder of Sugey Inspiration.

A conversation about women’s health, wellness, resilience, self-care, and finding strength through every stage and challenge of life.

2:30 PM — ANXIETY & MENTAL HEALTH

Finding Calm: Understanding & Managing Anxiety
Moderated by Alban Zamora
A conversation about understanding anxiety, protecting mental health, and finding healthy ways to manage stress.

4:00 PM — CHRONIC DISEASE MANAGEMENT

Living Well: Managing Chronic Conditions
Moderated by Dr. Fabian Sandoval
A practical discussion on managing chronic conditions and taking steps toward a healthier, more active life.

Thank you for joining Voices of Wellness!